Fried Green Plantains (Patacones or Tostones) (2024)

Fried green plantains a.k.a. patacones or tostones are my favorite crispy treat to slather on guacamole and salsa! They also make a delicious and crunchy bread-alternative in paleo-friendly sandwiches!

Fried Green Plantains (Patacones or Tostones) (1)

You know I’m an unapologetic gastrotourist, right? Vacation with me, and you can forget about the museums and ancient ruins, the shopping excursions and sunset views—we’re going to spend every spare moment searching for food, people. Just ask Henry about the time I scuttled his plans for us to visit the_Galleria dell’Accademia_ in Florence so that we could hunt for the perfect bollito misto (which I happily found at Da Nerbone a few blocks away). Besides, we’d already walked past a replica of Michelangelo’sDavid out on the Piazza della Signoria, and that was enough for me. That, my friends, is how I roll.

Fried Green Plantains (Patacones or Tostones) (2)

Want a more recent example? When my buddy Diana Rodgers proposed that ourfamilies vacation together in Costa Rica, I was more excited about the food than anything else. Rather than planning excursions, I studied up on Central American cuisine, and when we arrived, I grilled ourguide, Bryan, about what and where locals like to eat.

Fried Green Plantains (Patacones or Tostones) (3)

Over the course of our week in Costa Rica, we chowed down at plenty of casual (and delicious) roadside joints, but the local favorite wereturned to night after night was RestaurantLos Almendros. I tried a different entrée on each visit, but there was one constant: EVERY SINGLE NIGHT, we ordered an appetizer platter (or two) of the house-made fried green plantains (a.k.a. patacones ortostones). To be honest, we tried this dish at just about every other restaurant we hit, but the crispy patacones at Los Almendros were our hands-down favorite: satisfyingly crunchy from end to end, and as big as our palms.

Fried Green Plantains (Patacones or Tostones) (4)

On our last night in Costa Rica, I asked Karen, the owner of the restaurant, how her patacones are made, and she generously filled me in. Some folks brine the plantains before frying them, and others make them smaller and thicker, but I like my patacones the Los Almendros way: no brine, pounded thin, and double-fried.

After getting back to my home kitchen (and consulting double-frying temperatures tips from Serious Eats), I tested batch after batch of patacones until I landed on my favorite way to transport my taste buds back to Costa Rica. And here it is!

Time to make Fried Green Plantains (Patacones)!

Makes 10 fried green plantains

Ingredients:

  • 4 cups coconut oil, lard, or tallow (obviously, stick with coconut oil if cooking for vegan eaters)
  • 4 green plantains (around 2 pounds)
  • Diamond Crystal kosher salt

Method:

Heat your fat of choice in a large dutch oven over medium heat until it reaches 325˚F. (Yes, I recommend checking thetemperature with your trusty thermometer.)

In the meantime, cut the ends off the plantains. (Tip: make sure you use super-green plantains. If you spot only ripe, splotchy, yellow-brown plantains on display at the market, be sure to ask your friendly produce guy or gal if they have some green ones in the back. They often do!)

Use a sharp knife to cut a shallow line down the length of each plantain, making sure you don’t cut into the fruit. Then, slice each plantain into three even pieces (about 2 inches in length).

Fried Green Plantains (Patacones or Tostones) (5)

Green plantain peels can be difficult to remove, but that’s what fingernails are for, am I right? Besides, if the peel comes off easily, it means your plantains are too ripe.

Fried Green Plantains (Patacones or Tostones) (6)

When the oil reaches 325˚F, carefully lower the plantains into the shimmering fat. The oil should immediately start bubbling around the plantains as soon as it comes in contact.

Fry the plantain pieces for 3 to 5 minutes, turning them occasionally, until they turn golden yellow.

Fried Green Plantains (Patacones or Tostones) (7)

Transfer the fried plantains to a paper-towel-lined baking sheet to drain off any excess oil.

Next, it’s time to smash.

Place a fried plantain between two pieces of parchment paper. Smash it with a meat pounder, tortilla
press
, or a small cast iron skillet—or just about anything else that’s flat and heavy—until you end up with a thin (about ¼-inch thick) plantain patty. Repeat until you’ve taken out your aggression on all the fried plantain pieces.

Fried Green Plantains (Patacones or Tostones) (8)

Make sure the patties aren’t too thin; otherwise, they’ll fall apart when you fry them. But try to pound them thin enough so that they’ll get properly crunchy.

Fried Green Plantains (Patacones or Tostones) (9)

Bring the temperature of the fat up to 350˚F, and fry the plantain pancakes in the oil until crispy,
about 5 to 7 minutes.

Fried Green Plantains (Patacones or Tostones) (10)

Don’t overcrowd the oil: fry about two to three patacones at a time.

Fried Green Plantains (Patacones or Tostones) (11)

These crunchy treats are done when you flick ’em with your fingers and they sound hard and hollow. (Pro tip: take them out of the hot oil before you flick them.)

Transfer the fried plantains to a metal cooling rack.

Fried Green Plantains (Patacones or Tostones) (12)

Sprinkle coarse salt on top, and serve immediately. Although delicious without any accoutrements, I’ve found that patacones are especially tasty when piled high with guacamole, salsa, and/or even shredded meat (e.g. PressureCooker Kalua Pig!). An even better combo? Fried Green Plantains + Mango Avocado Salsa! You can even go crazy and make a paleo sandwich with two pieces of crispy fried green plantains as the bread! Now, go make some!

Pura vida!

[Originally published March 17, 2015]

Looking for more recipe ideas? Head on over to my Recipe Index. You’ll also find exclusive recipes on my iPhone and iPad app, and in my cookbooks, Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013), Ready or Not! (Andrews McMeel Publishing 2017), and Nom Nom Paleo: Let’s Go! (Andrews McMeel Publishing 2021).

PRINTER-FRIENDLY RECIPE CARD

Fried Green Plantains (Patacones or Tostones) (13)

Fried Green Plantains (Patacones or Tostones)

4.75 from 4 votes

Prep Time10 minutes mins

Cook Time30 minutes mins

Total Time40 minutes mins

Servings 10 fried green plantains

Fried Green Plantains (Patacones or Tostones) (14)

SavePinPrint

Fried green plantains a.k.a. patacones or tostones are my favorite crispy treat to dip in guacamole and salsa! Use them as "bread" in paleo sandwiches!

Ingredients

  • 4 cups coconut oil lard, or tallow (obviously, stick with coconut oil if cooking for vegan eaters)
  • 4 green plantains around 2 pounds
  • kosher salt

Instructions

  • Heat your fat of choice in a large dutch oven over medium heat until it reaches 325˚ F. (Yes, I recommend checking thetemperature with your trusty thermometer.)

  • In the meantime, cut the ends off of the plantains.Use a sharp knife to cut a shallow line down the length of each plantain, making sure you don’t cut into the fruit. Then, slice each plantain into three even pieces (about 2 inches in length).

  • When the oil reaches 325˚F, carefully lower the plantains into the shimmering fat. The oil should immediately start bubbling around the plantains as soon as it comes in contact.

  • Fry the plantain pieces for 3 to 5 minutes, turning them occasionally, until they turn golden yellow.

  • Transfer the fried plantains to a paper-towel-lined baking sheet to drain off any excess oil.Next, it’s time to smash.

  • Place a fried plantain between two pieces of parchment paper. Smash it with a meat pounder, tortillapress, or a small cast iron skillet—or just about anything else that’s flat and heavy—until you end up with a thin (about ¼-inch thick) plantain patty. Repeat until you’ve taken out your aggression on all the fried plantain pieces.

  • Bring the temperature of the fat up to 350˚F, and fry the plantain pancakes in the oil until crispy,about 5 to 7 minutes.Don’t overcrowd the oil: fry about two to three patacones at a time.

  • These crunchy treats are done when you flick ’em with your fingers and they sound hard and hollow. (Pro tip: take them out of the hot oil before you flick them.)Transfer the fried plantains to a metal cooling rack.

  • Sprinkle coarse salt on top, and serve immediately.

Notes

  • Green plantain peels can be difficult to remove, but that’s what fingernails are for, am I right? Besides, if the peel comes off easily, it means your plantains are too ripe.
  • Although delicious without any accoutrements, I’ve found that patacones are especially tasty when piled high with guacamole, salsa, and/or even shredded meat (e.g. PressureCooker Kalua Pig!).
  • An even better combo? Fried Green Plantains + Mango Avocado Salsa!
  • You can even go crazy and make a paleo sandwich with two pieces of crispy fried green plantains as the bread!

Nutrition

Calories: 163kcal | Carbohydrates: 23g | Protein: 1g | Fat: 9g | Fiber: 2g

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

Egg-Free Nibbles Nightshade-Free Nut-Free (not including coconut) Recipes Vegan Vegetarian Veggies Whole30

About Michelle Tam

Hello! My name is Michelle Tam, and I love to eat. I think about food all the time. It borders on obsession. I’ve always loved the sights and smells of the kitchen. My mother was (and is) an excellent cook, and as a kid, I was her little shadow as she prepared supper each night. From her, I gained a deep, abiding love for magically transforming pantry items into mouth-watering family meals.

Read More About Me

Other Recipes You May Like

Red Cabbage Slaw with Tangy Carrot Ginger Dressing

Avocado Salad with Garlic Anchovy Vinaigrette (Keto, Whole30)

Asparagus Mimosa (Whole30, Keto, Paleo)

Garlic Cauliflower Mashed Potatoes (Instant Pot, Whole30, Keto)

Fried Green Plantains (Patacones or Tostones) (2024)
Top Articles
Latest Posts
Article information

Author: Corie Satterfield

Last Updated:

Views: 5749

Rating: 4.1 / 5 (62 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Corie Satterfield

Birthday: 1992-08-19

Address: 850 Benjamin Bridge, Dickinsonchester, CO 68572-0542

Phone: +26813599986666

Job: Sales Manager

Hobby: Table tennis, Soapmaking, Flower arranging, amateur radio, Rock climbing, scrapbook, Horseback riding

Introduction: My name is Corie Satterfield, I am a fancy, perfect, spotless, quaint, fantastic, funny, lucky person who loves writing and wants to share my knowledge and understanding with you.